Soba Noodle
Rich in Vitamins
Rutin is a plant pigment that is found in certain fruits and vegetables like buckwheat and figs.
Rutin, which has also been called vitamin P, has been used to aid blood circulation.
It is thought rutin can help strengthen and increase flexibility in blood vessels.
Buckwheat is also a good source of B vitamins.
When You Feel Tired.
There are multiple reasons behind fatigue that are not caused by physical activities.
Symptoms such as the inability to focus and irritability could be a form of fatigue.
The proteins and B vitamins found in Soba noodles can help to battle such forms of exhaustion.
Soba is very Popular Worldwide.
New recipes are being developed that use buckwheat as a main ingredient.
Some examples are Galettes in France, Pasta in Italy and Pancake mixes in America.
You can also find varieties of buckwheat dishes all over the world.
Buckwheat is grown nationwide in Japan.
The process of making Soba noodles from buckwheat can be very different depending on the producing areas, and they are all delicious.
Enjoy Soba with simple Dashi Dipping Sauces!
Soba noodles are one of the most popular dishes in Japanese cuisine.
Dry soba noodles can become a main dish by just boiling them to a desired texture and adding soba dashi dipping sauces on the side.
Eaten hot or cold, you can make many variations by using your imagination.
* Do not eat Soba if you have buckwheat allergy.